PERSONAL EMPOWERMENT
How to Help Your Child in Making Friends and Building Social Skills
Making friends isn’t always easy for kids, but with the right guidance, they can develop the social skills they need to connect with others. Learn how to support your child’s confidence and...
Survivor’s Guilt: Living With the Loss of a Loved One
Survivor’s guilt is a painful part of grief after losing a loved one. This emotional journey can leave lingering questions—why did I survive? How do I move forward? This heartfelt reflection...
Astrological Overview and Horoscope: February 3 to 9, 2025
This week’s astrology brings major cosmic shifts! Jupiter stations direct in Gemini, ending months of introspection and reigniting optimism. Neptune conjunct the North Node enhances intuition and...
LIVING IN HARMONY
The Overlooked Superpower of Fiber: Why It Matters More Than Ever
Plant fiber plays a crucial role in digestion, heart health, and disease prevention. High fiber foods like legumes, whole grains, and vegetables provide essential nutrients for a healthy gut and...
Are Artificial Sweeteners More Dangerous Than Sugar?
Artificial sweeteners are marketed as healthier alternatives to sugar, but research reveals their hidden dangers. From increasing insulin resistance and metabolic syndrome to accelerating skin...
Is Your Diet Advice Wrong? How to Separate Fact from Fiction
In a world full of nutrition misinformation, finding valid health information can feel overwhelming. Learn how to separate fact from fiction, identify trustworthy sources, and make confident choices...
SOCIAL CONSCIOUSNESS
Why Economists and Politicians Keep Getting Money Wrong
Why do outdated economic theories dominate policy while inequality and crises grow? Post-Keynesian economics and Modern Monetary Theory offer a better way forward.
The U.S. Government Is Being Gutted Before Our Eyes
Trump’s purge of the federal government is not just happening—it’s accelerating. Federal employees are being fired, locked out of key systems, and replaced with political loyalists. Musk is seizing...
A Slow-Motion Coup d'état
The Powell Memo ignited a slow-motion coup, reshaping America’s democracy. Discover how the Heritage Foundation’s Project 2025 continues this calculated corporate agenda.
How Tariffs Will Reshape Trade and Everyday Costs
U.S. import tariffs from Canada, Mexico, and China could trigger higher prices, industry disruptions, and global trade retaliation. Consumers and businesses alike should prepare for economic...
InnerSelf's Daily Inspiration: February 6, 2025
The universe has an innate wisdom and is constantly adjusting to where we are and what we need. It’s also showing us that we are much stronger than we can envision.
Welcome to the Healing Power of Holly and Oak
The healing power of trees is more than folklore—it’s a spiritual connection to nature that shapes identity and emotional resilience. From childhood oaks to sacred holly, Stephanie Rose Bird...
Why Economists and Politicians Keep Getting Money Wrong
Why do outdated economic theories dominate policy while inequality and crises grow? Post-Keynesian economics and Modern Monetary Theory offer a better way forward.
The Overlooked Superpower of Fiber: Why It Matters More Than Ever
Plant fiber plays a crucial role in digestion, heart health, and disease prevention. High fiber foods like legumes, whole grains, and vegetables provide essential nutrients for a healthy gut and...
How to Help Your Child in Making Friends and Building Social Skills
Making friends isn’t always easy for kids, but with the right guidance, they can develop the social skills they need to connect with others. Learn how to support your child’s confidence and...
InnerSelf's Daily Inspiration: February 5, 2025
Everyone seeks the key to happiness, but what if you already have it? The wisdom of your heart holds the answers you need. Learn how tuning into your inner guidance can help you make a...
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MOST READ
The Hidden Connection Between Brain Health and Physical Success
If you’re struggling to meet your physical goals, your brain health might be the missing piece. Your mind and body work together, and…
What Happens When a President Ignores the Courts and the Law?
When a president ignores the courts, democracy is at risk. Unchecked presidential power threatens the rule of law, justice, and the…
What Can the Stock Market Teach Us About Our Waistlines?
Obesity and ultra-processed foods are a dangerous duo driving chronic disease and weight gain. Discover how high fructose corn syrup plays…
Why the System Feels Rigged To Young People
Financial inequality solutions and wealth inequality's impact are reshaping lives. From stagnant wages to soaring debt, this article…
The U.S. Government Is Being Gutted Before Our Eyes
Trump’s purge of the federal government is not just happening—it’s accelerating. Federal employees are being fired, locked out of key…
A Slow-Motion Coup d'état
The Powell Memo ignited a slow-motion coup, reshaping America’s democracy. Discover how the Heritage Foundation’s Project 2025 continues…
Why It's Time to Break Free from the Serenity Prayer
The Serenity Prayer has guided many, but its modern version may limit change by focusing on individual acceptance. The original version…
Living Life Fully: How To Make Time for Joy Now
Are you waiting for "someday" to live your dreams? Life can change in an instant, reminding us that making time for joy and passion must…
MOST WATCHED
What Happens When a President Ignores the Courts and the Law?
When a president ignores the courts, democracy is at risk. Unchecked presidential power threatens the rule of law, justice, and the…
What Can the Stock Market Teach Us About Our Waistlines?
Obesity and ultra-processed foods are a dangerous duo driving chronic disease and weight gain. Discover how high fructose corn syrup plays…
Why the System Feels Rigged To Young People
Financial inequality solutions and wealth inequality's impact are reshaping lives. From stagnant wages to soaring debt, this article…
The U.S. Government Is Being Gutted Before Our Eyes
Trump’s purge of the federal government is not just happening—it’s accelerating. Federal employees are being fired, locked out of key…
A Slow-Motion Coup d'état
The Powell Memo ignited a slow-motion coup, reshaping America’s democracy. Discover how the Heritage Foundation’s Project 2025 continues…
Why It's Time to Break Free from the Serenity Prayer
The Serenity Prayer has guided many, but its modern version may limit change by focusing on individual acceptance. The original version…
Living Life Fully: How To Make Time for Joy Now
Are you waiting for "someday" to live your dreams? Life can change in an instant, reminding us that making time for joy and passion must…
Astrological Overview and Horoscope: January 27 to February 2, 2025
This week's astrological overview reveals how the Aquarius New Moon, Uranus stationing direct, and Mercury-Pluto conjunction shape our…